Bulgarian Bulgur Pilaf

Name: Bulgarian Bulgur Pilaf
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons olive oil; 1 large onion, chopped; 7 ounces bulgur wheat; 2 tablespoons golden sultana raisins; 21 fluid ounces chicken stock, warmed up; 1 1/2 ounces pine nuts, toasted; 1 tablespoon liquid honey

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Recipe by Sarah_Jayne

This fruity Bulgarian dish is from Silvena Rowe who is a UK tv Chef of Eastern European heritage. She is really interesting to watch as she is always creating dishes that are unique for UK chefs.

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READY IN: 45mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

tablespoons olive oil
1

large onion, chopped
7

ounces bulgur wheat
2

tablespoons golden sultana raisins
21

fluid ounces chicken stock, warmed up
1 ¹⁄₂

ounces pine nuts, toasted
1

tablespoon liquid honey

DIRECTIONS

Heat the oil in a heavy pan and when just hot add the onion and sauté.
Stir in bulgur and season.
Add the sultanas and hot chicken stock and cook until bulgur is soft, and all the liquid is absorbed (about 20-30 minutes).
Sprinkle with the pine nuts and swirl over the honey.
Serve hot.

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