These are awesome wings-no one can believe they are not deep fried. See my blue cheese recipe too!
Serving Size: 1 (306) g
Servings Per Recipe: 4
Calories: 763.9
Calories from Fat 459 g 60 %
Total Fat 51.1 g 78 %
Saturated Fat 18.3 g 91 %
Cholesterol 219.2 mg 73 %
Sodium 944.6 mg 39 %
Total Carbohydrate 24.7 g 8 %
Dietary Fiber 1.1 g 4 %
Sugars 0.3 g 1 %
Protein 48.5 g 96 %