Buffalo Turkey Burgers
"Super delicious option for burgers when you are sick of the usual ground beef burger."
- Ready In:
- 20mins
- Ingredients:
- 10
- Yields:
-
5 burgers
- Serves:
- 5
ingredients
- 1 1⁄4 lbs ground turkey
- 2⁄3 cup grated carrot (grate in food processor)
- 1⁄4 cup seasoned whole wheat breadcrumbs
- 1 garlic clove, grated
- 1 tablespoon red onion, grated
- 1⁄4 cup louisiana hot sauce
- salt and fresh pepper, to taste
- cooking spray
- 5 slices reduced-fat cheddar cheese
- 5 whole wheat hamburger buns
directions
- In a large bowl, combine ground turkey, carrots, breadcrumbs, garlic, onion, hot sauce, salt and pepper. Makes 5 equal patties, 5.5 oz each.
- Heat a large skillet on high heat. When hot, lightly spray the oil. Add burgers to the pan and reduce the heat to medium-low.
- Cook on one side until browned 4-5 minutes, then flip. Cook another 4 minutes or until burgers are cooked all the way through (keep heat medium-low to prevent burning);.
- Top with cheese and place on a toasted burger buns.
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RECIPE SUBMITTED BY
I'm a Navy wife, that LOVES to cook. I am married to my high school sweetheart and we are still so much in love. I grew up in Peoria, IL and now live in Norfolk, VA. I have a beautiful daughter now named Alianna. She is about to be two and a bowl of energy. She loves food and we can't keep her out of the bread box. My husband, Josh, is in the US Navy. He loves food of all kind.
I love music, novels and art in general. I have been cooking since a young age. I like to keep our family eating healthy foods, but mostly we eat our favorites. We are constantly trying new things. I try to pick out a new recipe to try every two weeks.
I am passionate about body image and believe that any and every woman is or can be beautiful. I am a beautician of sorts. Though I do not have a license, nobody has seemed to mind yet. I dislike people that believe you have to be thin to be pretty or people that are consistently negative.
I am studying to be a Registered Nurse - Midwife. I had to put my studies on the back burner because of health problems. I'm hoping to clear up my health and go back to school and work soon.
