Taken from Cooking Light magazine. Please remember when looking at the nutritional facts that they are for the entire portion of fondue! You are able to control how much of the sauce you use, so don't be deterred by the nutritional data. To keep the cheese creamy and smooth, stir the dippers in a figure-eight movement. A heavy enamel fondue pot helps prevent the cheese from burning on the bottom. Wing sauce can be found with other hot sauces in the condiment section of your grocery store.