Name: Broiled Salmon With Lemon and Olive Oil
Prep time: 20 min
Cook time: 42 min
Total time: 1 h 2 min
Yield: 4 serving(s)
Ingredients: 4 (6 ounce) salmon fillets; 1/2 teaspoon salt; 1/2 teaspoon ground pepper; 1 teaspoon grated lemon rind; 3 tablespoons fresh lemon juice, divided; 2 tablespoons extra virgin olive oil, divided; 1 teaspoon fresh rosemary or 1 teaspoon dried rosemary; vegetable oil cooking spray; 2 cups hot cooked brown rice; 4 cups arugula or 4 cups uncooked Baby Spinach

Recipe by KittyKitty

Join In Now Join the conversation!

MAKE IT SHINE! ADD YOUR PHOTO

Really nutritious, heart healthy from the olive oil, salmon, brown rice.

Ready In:: 1hr 2mins
Serves:
Units:

Join In Now Join the conversation!

ingredients

4 (6 ounce) salmon fillets
¹⁄₂ teaspoon salt
¹⁄₂ teaspoon ground pepper
1 teaspoon grated lemon rind
3 tablespoons fresh lemon juice, divided
2 tablespoons extra virgin olive oil, divided
1 teaspoon fresh rosemary or 1 teaspoon dried rosemary
vegetable oil cooking spray
2 cups hot cooked brown rice
4 cups arugula or 4 cups uncooked Baby Spinach

directions

Sprinkle salmon filets evenly with salt and pepper.
Place filets, lemon rind, 1 tbls. lemon juice, 1 tbls. oil, and 1 teaspoons rosemary in a large zip-top freezer bag. Seal and turn to coat. Chill 30 minutes.
Remove filets from marinade, discarding marinade. Place filets, skin side down on a rack coated with cooking spray in an aluminum foil lined broiler pan.
Broil fish 5 1/2 inches from heat 10 to 12 minutes or until filets flake with a fork.
Arrange rice and arugula on a serving platter;top with filets.
Whisk together remaining 2 tbls. lemon juice and 1 tbls. oil; drizzle evenly over filets.

Submit a Recipe Correction

Add a Note