Broiled Caribbean Sea Bass
Sea Bass is one of my favorite fish so I like to make this quite often. The hot pepper sauces gives it a little kick This cooks quickly and only really needs 30 minutes to marinade. The cooking time includes the 30 minutes marinating time.
INGREDIENTS
Nutrition- 6(5 -6 ounce) sea bass steaks (skinless about 5 to 6 oz each about 1/2 inch thick) or (5 -6 ounce) striped bass fillets (skinless about 5 to 6 oz each about 1/2 inch thick)
- 1⁄3cup chopped cilantro
- 2tablespoons olive oil
- 2tablespoons fresh lime juice
- 2teaspoons hot pepper sauce
- 2
- 7ounces black bean and rice mix
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DIRECTIONS
- Place fish in a shallow dish.
- Combine cilantro, oil lime juice, pepper sauce and garlic in a small bowl and pour over fish. Cover, marinade in refrigerator 30 minutes or up to 2 hours.
- Prepare black bean and rice mix according to package directions,
- Keep warm.
- Preheat broiler.
- Remove fish from marinade.
- Place fish on rack of broiler pan, drizzle with any remaining marinade in dish.
- Broil 4 – 5 inches from heat 8 to 10 minutes until fish is opaque.
- Serve with black beans and rice and lime wedges.
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