Broccoli, Mushroom & Red Peppers in Black Bean Garlic Sauce

Recipe by Rita1652
READY IN: 20mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
  • Slurry
  • 2
    teaspoons cornstarch
  • 2
    teaspoons water
  • Sauce
  • 34
    cup water
  • 1
    teaspoon sugar
  • 2
    tablespoons black bean garlic sauce
  • 1
    teaspoon grated ginger
  • Vegetables
  • peanut oil
  • 1
    head broccoli (about 6 cups cut into florets, stems skin removed and sliced)
  • 1
    red pepper, sliced
  • 1
    small red onion, slice
  • 6
    ounces mixed mushrooms, sliced (like button and shiitake)
  • 3
    garlic cloves, minced
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DIRECTIONS

  • Mix slurry and set aside.
  • Mix sauce ingredients and set aside.
  • Pour oil into a large wok or fry pan. Stir fry the veggies for 3 minutes.
  • Add sauce mixture and stir. Cover and reduce heat to low for 3 minutes.
  • Move veggies to the side pour in slurry and stir all till thickened.
  • Serve over rice, noodles or low carb it as is.
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