Broccoli Chicken Dijon

Submitted by live_2_dream

"South Beach Diet Phase 1,2,3 from www.kraftfoods.com/South_Beach_Diet/"

 

• Ready In: 30mins
• Ingredients: 7
• Serves: 4

ingredients

• 1⁄2 cup reduced-sodium chicken broth
• 1 tablespoon light soy sauce
• 4 cups broccoli florets
• 1 garlic clove, minced
• 1 tablespoon olive oil
• 1 lb boneless skinless chicken breast, cut into thin strips
• 2 tablespoons Grey Poupon Dijon Mustard

directions

1. Mix chicken broth and soy sauce; set aside.
2. Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until crisp-tender. Remove from skillet; cover to keep warm.
3. Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through. Add broth mixture; mix well. Bring to boil. Reduce heat to medium-low. Stir in mustard until well blended. Return broccoli mixture to skillet; mix lightly. Cook until heated through, stirring occasionally.