This is a good, quick, kid-friendy tasty chowder. It can also be frozen. Sometimes I add some crushed red pepper or other herbs to jazz it up a bit. ZWT Mid-West region (corn).
Serving Size: 1 (187) g
Servings Per Recipe: 6
Calories: 147.8
Calories from Fat 61 g 42 %
Total Fat 6.9 g 10 %
Saturated Fat 4.2 g 20 %
Cholesterol 20.5 mg 6 %
Sodium 441.1 mg 18 %
Total Carbohydrate 17.3 g 5 %
Dietary Fiber 2.1 g 8 %
Sugars 0.7 g 2 %
Protein 6.1 g 12 %