Broccoli and Sausage With Rice

Recipe by LizAnn
READY IN: 30mins
SERVES: 5
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat 3 Tbs olive oil in large deep frying pan, over med-high heat.
  • Add onion and stir and cook for about 1 minute;.
  • Add celery and stir and cook another minute; add sausage, stir and cook until sausage begins to brown;.
  • Add rice and stir. Drizzle more olive oil (about 3 Tbs) over top and stir into rice mixture. Let fry turning every minute or so browning the rice;.
  • Add the broccoli and a little liquid aminos to taste. Don't overdo and make too salty. Lower heat and cover and let broccoli cook till tender crisp. Broccoli will be bright green when ready. Do not overcook. Usually takes about 5 minutes.
  • Serve with the soy and some pepper to add to taste.
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