Broccoli and Pork Stir-Fry
- Ready In:
- 45mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 teaspoon orange zest, grated
- 1⁄4 cup fresh orange juice
- 1⁄4 cup soy sauce
- 1⁄4 cup rice vinegar
- 1 tablespoon cornstarch
- 2 teaspoons vegetable oil
- 1 lb pork tenderloin, quartered lengthwise and thinly sliced
- 2 garlic cloves, minced
- 3 scallions, white and green parts separated and thinly sliced
- 1 lb broccoli, cut into bite size florets stalks peeled and thinly sliced
directions
- In a medium bowl combine orange zest, juice,soy sauce, vinager and cornstarch, set stir fry sauce aside.
- In a large non stick skillet heat 1tsp oil over medium heat.
- Working in 2 batches cook pork until browned on one side 1-2 minutes (pork will cook more later).
- Transfer to a plate and set aside.
- In same skillet add remaining oil, garlic and scallion whites ,cook stirring occasionally until scallions wilt 1-2 minutes.
- Add broccoli and 1/2 cup water, cover and cook until broccoli is crisp tender and water has evaporated, 2-4 minutes.
- Add pork (with any juices) and stir fry sauce to skillet.
- Cook stirring, until pork is cooked through and sauce has thickened 1-2 minutes.
- Top with scallions greens.
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Reviews
-
I chose this because of the addition of the fresh OJ and was not dissapointed, it made this as a take home meal for my DS, I did a few amount adjustments and added in 1 heaping teaspoon crushed red chili flkes for heat, the sauce from this is wondertful and fresh OJ is a must, thanks for sharing MRSJSPANTS, I am very happy to report that this was thoroughly enjoyed :)
RECIPE SUBMITTED BY
MARIA MAC
Andover, 61
<p>I am from Andover, Ma. We have a place in Maine where we spend most of the summer. I have a wonderful husband in my life that I thank God for everyday. I love to cook and bake. It relaxes me. And I love it when I see the smiles on peoples faces when they love what I have cooked. Thanks to all of you and your recipes this happens alot!</p>