Breakfast Muffin Bars
- Ready In:
- 45mins
- Ingredients:
- 15
- Yields:
-
24 bars
ingredients
- 1 1⁄2 cups all-purpose flour
- 1 1⁄2 cups all-bran cereal
- 1⁄3 cup sesame seeds
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- 1 teaspoon allspice
- 1⁄2 teaspoon baking soda
- 1 pinch salt
- 1 egg
- 3⁄4 cup buttermilk
- 1⁄2 cup packed brown sugar
- 1⁄3 cup vegetable oil
- 2 tablespoons molasses
- 1 1⁄2 cups finely grated carrots
- 1⁄2 cup chopped dates
directions
- MIX flour, cereal, sesame seeds, baking powder, cinnamon, allspice, baking soda and salt in large bowl.
- WHISK together egg, buttermilk, brown sugar, vegetable oil and molasses.
- STIR liquid mixture into dry ingredients, stirring just until moistened.
- Fold in carrots and dates.
- Spread evenly in greased 13 x 9 inch baking pan.
- Bake at 350°F for 25 to 30 minutes or until centre springs back when gently touched.
- Cool on rack.
- Cut into bars.
- Store in airtight container.
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Reviews
-
I used rasin bran instead of bran cereal and dates. The only suggestion that I would make is to hold the cereal out of the mix until after you mix wet with dry, maybe fold it in last. I had a few little pockets of uncooked flour around where the flakes had been. Granted that may have been due to the substitution. Tasted great, kinda like carrot cake.
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These turned out great. The only change that I made was substituting half of the white flour with whole wheat flour. I picked this recipe because of the autumn flavors and smells. Yumm... I cut up the bars and wrapped them individually for quick breakfasts on the go. They were easy to make as well. Thank you!
Tweaks
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These turned out great. The only change that I made was substituting half of the white flour with whole wheat flour. I picked this recipe because of the autumn flavors and smells. Yumm... I cut up the bars and wrapped them individually for quick breakfasts on the go. They were easy to make as well. Thank you!
RECIPE SUBMITTED BY
Graybert
Canada