Breaded vegetables

Recipe by Shannon Holmes
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 46mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 1 -2
    egg white
  • 1
    cup dry breadcrumbs
  • herbs, of your choice (I use summer savory, poultry seasoning, thyme, italian spice blend. Be creative)
  • your choice of
  • 1
    (8 ounce) box sliced mushrooms or 1 medium sweet onion, sliced 1/4 inch thick,seperated into rings
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DIRECTIONS

  • Preheat oven to 350 degrees.
  • Dip veggies into egg whites, then into bread crumbs, coating both sides.
  • Place on large cookie sheets lines with aluminum foil and sprayed with cooking spray.
  • Cook about 7-8 minutes and turn veggies over with fork.
  • Spray the veggies and cook 7-8 minutes, until brown and crispy.
  • Super good, my favorites are the onoins and the zucchini.
  • The onions taste just like onion rings!
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