I love this recipe because it has spice. It is not overly sweet, it isn't bland either. The fat content isn't too high. I got the recipe from an old box of Kellogg's Bran Buds.
Serving Size: 1 (1066) g
Servings Per Recipe: 1
Calories: 177.3
Calories from Fat 50 g 28 %
Total Fat 5.6 g 8 %
Saturated Fat 0.9 g 4 %
Cholesterol 15.8 mg 5 %
Sodium 230.4 mg 9 %
Total Carbohydrate 33 g 11 %
Dietary Fiber 6.4 g 25 %
Sugars 15.6 g 62 %
Protein 3.8 g 7 %