Bok Choy Dumplings

Recipe by Healthy
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READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Steam the bok choy until wilted. After it cools, drain it and finely chop it. Make sure there is no excess liquid. Place bok choy in a medium sized bowl.
  • Puree tofu and egg whites in a food processor. Add this mixture to the bok choy.
  • Add scallions to bok choy mixture.
  • Combine the remaining ingredients, except for the wonton wrappers, in a small bowl. Add this to the bok choy mixture and mix well.
  • To form the dumplings: Put about 2 teaspoons of the bok choy mixture into the center of a wonton wrapper. Pull sides of dough up and pinch them together at three or four points, leaving the middle of the filling exposed at the top.
  • Steam the dumpling over boiling water for about 4 minutes or until they look cooked through.
  • When eating, you can dip these in a little soy sauce or other asian sauces.
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