Boeuf Aux Carottes (Beef Stewed With Carrots)
- Ready In:
- 3hrs 50mins
- Ingredients:
- 14
- Serves:
-
6
ingredients
- 1 1⁄2 3 lbs bone-in beef short ribs or 1 1/2 lbs beef stew meat
- 2 tablespoons olive oil
- 1 teaspoon olive oil
- 6 carrots, peeled and cut into thirds
- 2 cups white pearl onions, thawed from frozen
- 2 garlic cloves, smashed
- 1 bunch chervil, leaves chopped and stems reserved
- 3 juniper berries, crushed (optional)
- 2 bay leaves
- 1⁄2 cup dry red wine
- 3 cups beef stock
- 6 carrots, peeled and cut into 1/2-inch thick coins
- 2 tablespoons butter, room temperature
- 2 tablespoons flour
directions
- In a deep wide pan, heat 2 tbsp olive oil over medium-high heat. Salt and pepper the short ribs on all sides and place in pan. Brown on all six sides, to a deep brown crust. Place meat on a plate and pour out oil, but do not wipe out pan.
- Add 1 tsp fresh oil and reduce heat to medium-low. Add the carrots which were cut in thirds, with pearl onions, garlic, chervil stems (not leaves), juniper, bay leaves and salt and pepper. (The juniper berries should be lightly crushed, just to crack them open, not crushed fine.) Saute slowly until garlic is fragrant, about 5 minutes.
- Add wine and scrape bottom of pan with a flat spatula or wooden paddle. Simmer 2-3 minutes.
- Turn heat to high. Tuck meat back in amongst the vegetables and add beef stock. Bring to a boil, cover, reduce heat to low and simmer 2 1/2 hours.
- Add carrot coins and stir into broth. Re-cover and cook an additional 30 minutes.
- Make a beurre manie by creaming the flour into the butter until completely absorbed. Set aside.
- After 3 hours, remove and discard the large pieces of carrot, the chervil stems, bay leaves and juniper berries (if you can find them). Skim off and discard as much fat as you can.
- Add as much or as little of the beurre manie as needed to achieve the thickness you desire in the stew (start with about 1/3 of the total, and add more as needed, allowing it to cook 3-4 minutes after each addition to thicken before adding more if needed). Allow to bubble 5 minutes to achieve full thickness, stir in chervil leaves and serve.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!