Name: Blueberry Smoothie
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 24 ounces, 1 serving(s)
Ingredients: 1 cup blueberries (fresh or frozen); 1 cup plain nonfat yogurt; 2 (1 g) packets Equal sugar substitute or 2 (1 g) packets Splenda sugar substitute; 1/2 cup water; 8 -12 fluid ounces ice cubes

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Recipe by DrGaellon

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A great breakfast or snack. 2 Weight Watchers points on Flex, and it's free if you're on Core.

Ready In:: 4mins
Serves:
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ingredients

1 cup blueberries (fresh or frozen)
1 cup plain nonfat yogurt
2 (1 g) packets Equal sugar substitute or (1 g) packets Splenda sugar substitute
¹⁄₂ cup water
8 -12 fluid ounces ice cubes

directions

Mix everything in a blender until smooth.

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RECIPE MADE WITH LOVE BY

@DrGaellon

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@DrGaellon

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"A great breakfast or snack. 2 Weight Watchers points on Flex, and it's free if you're on Core."

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review by ianasheridan

6/5/2010

This recipe is delicious! I added a banana and used vanilla yogurt (Becase that's what I had in the fridge). A+!

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review by lindakaval

9/13/2008

Great recipe - thank you! Very tasty and good for you too!

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review by ellie_

7/17/2006

I enjoyed this using frozen cheeries instead of the blueberries - quick and easy--I think it will work with other berries and fruits depending what's on hand. I decreased the sweetner and think the sweetner can be skipped totally, especially if using very sweet fruit. Thanks for sharing!

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photo by -Sylvie-

6/25/2005

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photo by -Sylvie-

6/25/2005

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