Blueberry-Oat Smoothies

READY IN: 10mins
SERVES: 2

INGREDIENTS

Nutrition
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DIRECTIONS

  • Cover the dates ( however many you like, depending on sweetness) with 1/2 cup very warm water, cover and let them soften up for about 5 minutes.
  • Break up the bananas into chunks and add to the food processor with the kiwi and blueberries.
  • Add the dates and their soaking water. Blend well, till most date chunks are gone.
  • Add the oats and blend again, till they are the consistency you like. You will probably need to add more water, this gets very thick.
  • Enjoy with a spoon!
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