Blueberry Low-Fat Muffins
"These are simply scrumptious!"
photo by Paula Z.
- Ready In:
- 35mins
- Ingredients:
- 10
- Yields:
-
12 muffins
- Serves:
- 12
ingredients
- 1 3⁄4 cups rolled oats
- 1⁄2 cup oat bran
- 3⁄4 teaspoon baking soda
- 1⁄2 teaspoon cinnamon
- 3⁄4 cup unsweetened applesauce
- 1⁄2 cup honey
- 1 teaspoon vanilla essence
- 1⁄2 cup nonfat milk
- 3 egg whites, lightly beaten
- 1 cup blueberries
directions
- Pulse rolled oats & oat bran in food processor for 10 secs. Reserve 2 TBSP oat mixture.
- In medium bowl, combine remaining oat mixture, baking soda, & cinnamon. Mix well & set aside.
- In small bowl, combine apple sauce, honey, vanilla and milk. Pour into oat mixture. Stir until just blended.
- Gently mix in egg whites
- Dust well-drained blueberries with 2 TBSP reserved oat mixture. Gently fold the blueberries into batter.
- Divide mixture evenly into greased muffin pans and bake at 180°C for 20-25 minutes.
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Reviews
-
These were okay. Not great tasting, but okay.
RECIPE SUBMITTED BY
I'm a currently unemployed student living in Christchurch, New Zealand. In my spare time, which I have a lot of, I like biking, going to the gym, knitting, sewing, anything crafty basically, and of course cooking and baking!
I have a biggg passion for animals, especially dogs and cats. I have one russian blue cat called Jessica and I have my heart set on getting a cute bichon frise whenever I can afford to.
One of my biggest pet peeves, when it comes to cooking and food, are people who are afraid to try something new.
