This a modified recipe where I substituted 1 cup whole wheat flour for blue corn flour. Makes for a really good taste, have not had it rise like I would like it to yet, but that has not prevented repeat appearances in the kitchen. I have played a lot with the vegetable choices, sticking with what's in season. I have used different cheeses, and even done one vegan. The goat cheese was the best and actually used the least amount of cheese with it, which is a bonus for me.