Yet another oatmeal smoothie. This is a great healthy breakfast full of antioxidents.
Serving Size: 1 (330) g
Servings Per Recipe: 1
Calories: 273.4
Calories from Fat 20 g 7 %
Total Fat 2.2 g 3 %
Saturated Fat 0.3 g 1 %
Cholesterol 0 mg 0 %
Sodium 5.3 mg 0 %
Total Carbohydrate 62.2 g 20 %
Dietary Fiber 6.8 g 27 %
Sugars 36.3 g 145 %
Protein 5.2 g 10 %