Blood Pressure Smoothie/Shake

Submitted by jswope162

"I found this in Prevention Magazine a few years back and added the blueberries myself"

 

• Ready In: 5mins
• Ingredients: 6
• Serves: 4

ingredients

• 2 bananas
• 2 cups skim milk
• 2 cups nonfat vanilla yogurt
• 1⁄2 cup pineapple juice
• 1 tablespoon honey
• 2 cups blueberries

directions

1. In a blender, process the bananas, milk, yogurt, juice, honey and blueberries until smooth. Serve immediately.

Reviews

[LainieBug]

Excellent smoothie that is now added to my "make often" list. Loved the benefit of the added blueberries to make it even healthier!