Blackened Scallops

READY IN: 25mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • mix spices and herbs, (except salt) with oil in small bowl, set aside.
  • heat cast iron pan over high heat. when hot, add spice mixture to pan and cook 1 minute, stirring constantly.
  • add peppers and shallot mix and cook 2 min over high heat.
  • add scallops. mix well and cook 3 minutes over high heat. stir once during cooking and season with salt.
  • serve over hot pasta. if desired sprinkle with lemon juice.
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