Blackened Salmon With Broccoli

Blackened Salmon With Broccoli created by AZPARZYCH

This was delish! The original recipe called for broccoli rabe but I used regular brocolli when I made this, cooking the broccoli until tender.Recipe source: Health (march 2010)

Ready In:
25mins
Serves:
Units:

ingredients

directions

  • Over medium heat heat a skillet.
  • Coat both sides of salmon with seasoning and then place in skillet and cook for 3-5 minutes on each side or until done and blackened.
  • In another skillet cook broccoli (see note in description) and water in a skillet, bring to a boil and simmer until tender (5 minutes for rabe or 10 minutes for regular broccoli); drain.
  • Wipe out skillet (used to cook broccoli) and heat oil over medium heat. Stir in shallots and salt and cook for 3-5 minutes or until softened. Stir in broccoli and raisins.
  • Serve broccoli with salmon and lemon wedges.
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RECIPE MADE WITH LOVE BY

@ellie_
Contributor
@ellie_
Contributor
"This was delish! The original recipe called for broccoli rabe but I used regular brocolli when I made this, cooking the broccoli until tender.Recipe source: Health (march 2010)"

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  1. Sharon123
    Excellent dish! I loved all the flavors! I was surprised to see raisins in this but enjoyed the sweetness they gave. Served with toasted orzo. Made for ZWT#9 2013 for Hot Stuff!
  2. AZPARZYCH
    Blackened Salmon With Broccoli Created by AZPARZYCH
  3. AZPARZYCH
    Made as written and I very much enjoyed this dish! I used McCormick's Cajun seasoning and liked that it did not add heat to the salmon (I do not like spicy foods). I made this with baby broccoli and it cooked up quickly. Made for ZWT9.
  4. teresas
    Blackened Salmon With Broccoli Created by teresas
  5. teresas
    This was really good. Not sure which I enjoyed the most, the salmon or the broccoli. The salmon came out nice and moist with a touch of heat. The broccoli had the sweetness of the raisins. I sure would not have thought to pair the two together but it seemed to work. Can't beat this for a 6.5 WW meal. Thanks for posting. :)
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