Blackberry Glazed Pork Tenderloin
Easy pork with a rich blackberry glaze.
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INGREDIENTS
Nutrition- 1⁄2cup seedless blackberry spread (sugar free is great too)
- 2tablespoons balsamic vinegar
- 1
- 1⁄4teaspoon red pepper flakes
- 1⁄4
- 1teaspoon vegetable oil
- 1lb pork tenderloin, cut in 1/4 inch slices
- 1
- 1
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DIRECTIONS
- Whisk blackberry spread, vinegar, sugar, cinnamon, and red pepper flakes in small bowl until blended, set aside.
- Heat large nonstick skillet over medium-high heat until hot.
- Coat skillet with nonstick cooking spray; add oil; tilt skillet to coat bottom.
- Add half of pork slices; sprinkle with half of thyme and half of salt.
- Cook 2 minutes; turn and cook 1 minute on other side.
- Remove pork from skillet and set aside.
- Repeat with remaining pork, thyme and salt.
- Add blackberry mixture to skillet and bring to a boil over high heat.
- Add reserved pork slices, discarding any accumulated juices.
- Cook about 5 minutes, turning constantly, until pork is richly glazed.
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