Black Forest Protein Shake
You could probably make this with chocolate flavored protein powder instead of using vanilla powder and cocoa. I drink this for breakfast.
INGREDIENTS
Nutrition- 1cup skim milk
- 1scoop vanilla protein powder (I use GNC Pro Performance Soy Protein 95)
- 1⁄2teaspoon unsweetened cocoa powder
- 1⁄2cup pitted frozen cherries
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DIRECTIONS
- Add everything to the blender and mix well.
- Nutritional info for protein powder:
- One Scoop (33 g): Calories 130, Calories from fat 15, Total Fat 1.5g, Saturated Fat 0g, Cholesterol 0g, Soduim 290g, Total carbs 3 g, Fiber 0g, Sugars 2g, Protein 25g.
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