Black Beans and Turkey Sausage

"A healthy, hearty, crockpot-friendly recipe for a tasty black bean & turkey polska kielbasa combination. Serve alone or over brown rice for a complete protein. Easy on the waistline & checkbook. My kids like it -I go easy on the cayenne pepper for them. From Once-A-Month Cooking cookbook."
 
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Ready In:
8hrs 15mins
Ingredients:
14
Serves:
8
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ingredients

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directions

  • Combine all ingred, except rice, in slow cooker. (You can use dried black beans, but you need to presoak them the night before & cook them per package directions first.).
  • Cook on low for 8 hours.
  • Remove bay leaves.
  • Serve over hot, cooked rice.
  • Recipe may be put into gallon-size freezer bags & frozen to serve later.

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Reviews

  1. I loved this! What a hearty delicious meal. I couldn't find turkey polish sausage, so I just used turkey brats. Cooked them whole (below all other ingredients) for about two hours and then sliced them and added them back in. I used Heineken Light instead of water and went ahead and added the whole bottle. I will definitely be making this again (maybe with a jalepeno b/c we love the heat!) Thanks!
     
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RECIPE SUBMITTED BY

Mom of 3 kids - love easy, healthy recipes.
 
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