Black Bean Hummus
"I never can find tahini so I made up this easy hummus instead. It's simple, delicious, and much cheaper than store bought hummus."
- Ready In:
- 12mins
- Ingredients:
- 8
- Serves:
-
8-10
ingredients
- 1 (15 ounce) can black beans, drained
- 3 -4 garlic cloves, minced
- 1⁄4 cup sour cream
- 1 tablespoon lemon juice
- 1 tablespoon ground cumin
- 1 tablespoon dill weed
- 1 teaspoon cilantro
- 1 teaspoon california garlic salt (garlic salt with parsley)
directions
- Place all in blender/food processer/bullet, and puree to desired consistency.
- OR.
- Mash beans with potato masher, add rest of ingredients and mix well.
- ***Best when it sits a few hrs-overnight***.
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RECIPE SUBMITTED BY
I am a Colorado ski bum at heart, but am currently stuck in Miami, FL of all places working on my Doctoral degree in physical therapy at UM. I can't wait until I graduate and can get back to the mountains! 2 more years, 2 more years...I love to cook and find it a great way to relax and slow down after classes and I can't wait until I have more free time to be able to do it. I have been in the Air National Guard with Colorado and Florida for the last four years and have been fortunate enough to taste many different foods and stretch my palate. I have lots of recipes waiting to be posted and when I finally get the time I will, so stand by!
