Black Bean Hummus

Submitted by mermaidmagic

"Easy and super fast."

 

• Ready In: 10mins
• Ingredients: 7
• Serves: 4

ingredients

• 1 (15 ounce) can black beans, drained (reserve liquid)
• 2 cloves garlic, minced
• 1⁄4 teaspoon sea salt, to taste
• 1 teaspoon cumin powder
• 1⁄4 cup tahini
• 1⁄4 cup lemon juice or 1/4 cup lime juice, freshly squeezed
• 1 tablespoon fresh parsley, minced

directions

1. Place beans, garlic, sea salt, cumin, tahini and lemon or lime juice in a blender or food processor and blend until smooth.
2. Add a small amount of reserved bean liquid for desired texture.
3. Place in a serving dish and serve with pita bread, crusty bread, tortilla chips, or crackers.

Reviews

[Canadian_in_the_Bay]

This was a pretty good dip although I thought the taste of the tahini was a smidge too strong. I added 1/8 tsp of cayenne pepper to add some zip to the recipe and I am very happy I did so.

 

[*Parsley*]

This is really great! I opted to use the lime juice. It turned out great, and is even better the next day. I'll make this again; thanx for posting.

 

[Cookiegirlandi]

This stuff is great! Used lime juice, added x-tra garlic and a dash of crushed red pepper because we like a little heat. 10 stars! :)