Black Bean and Tuna Dip

Name: Black Bean and Tuna Dip
Prep time: 15 min
Total time: 15 min
Yield: 2 cups
Ingredients: 1 (15 ounce) can black beans, rinsed and drained; 1 tablespoon dried onion, minced; 1 tablespoon white vinegar; 1 tablespoon lime juice; 1 tablespoon sesame seeds, toasted; 2 green onions, sliced; 1/2 teaspoon garlic powder; 1 -2 tablespoon cilantro, chopped; 1 (8 ounce) package cream cheese, softened; 1 (5 ounce) can tuna, packed in water (drained); 1 1/2 tablespoons mayonnaise (or more to taste); cracker, for serving

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Recipe by Tinkerbell

An unusual combination of ingredients comes together to make a delicious dip or cracker spread. Quick and easy to prepare, it can be made a day in advance or served immediately. Created for the Fall 2010 Dining on a Dollar Contest.

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READY IN: 15mins

YIELD: 2 cups

UNITS: US

INGREDIENTS

Nutrition

1

(15 ounce) can black beans, rinsed and drained
1

tablespoon dried onion, minced
1

tablespoon white vinegar
1

tablespoon lime juice
1

tablespoon sesame seeds, toasted
2

green onions, sliced
¹⁄₂

teaspoon garlic powder
1 -2

tablespoon cilantro, chopped
1

(8 ounce) package cream cheese, softened
1

(5 ounce) can tuna, packed in water (drained)
1 ¹⁄₂

tablespoons mayonnaise (or more to taste)
cracker, for serving

DIRECTIONS

Combine first 8 ingredients in a small bowl and set aside.
In medium bowl, beat cream cheese then add tuna and mayonnaise, stir well.
Add black bean mixture to cream cheese mixture and combine.
Serve with whole wheat or saltine crackers.
Can also be spread onto flour tortillas, rolled into spirals and sliced for appetizer sandwiches.

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