Black Bean and Hummus Burgers

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READY IN: 50mins
SERVES: 7
YIELD: 1 burger
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • finely chop onion, peppers and garlic.
  • saute vegetables and dip starter in olive oil until soft.
  • rinse black beans and chop in food processor.
  • Combine all ingredients well and form into 1/2 cup patties.
  • lightly spray pan with cooking spray and cook over medium heat for about 5-10 minutes on each side.
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