Black Bean and Corn Soup
This is from one of those cookbooks you purchase at the check out stand at the grocery store. I've adapted it to our families tastes. Great for a quick and easy weeknight supper. This can also be made in your crockpot and cooked on low for 7-8 hours or on high for 3-4 hours.
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INGREDIENTS
Nutrition- 1lb 96% lean ground beef
- 2cups frozen corn
- 2
- 1
- 2cups beef broth
- 1⁄4cup instant minced onion
- 1⁄2teaspoon garlic powder
- 1teaspoon cumin
- 3teaspoons chili powder
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DIRECTIONS
- Spray non-stick Dutch overn or large sauce pan with non-stick cooking spray.
- Add ground beef and brown over medium-high heat.
- Drain beef on paper towels.
- Return beef to pan.
- Add all remaining ingredients.
- Bring to a boil.
- Reduce heat; cover and simmer 15 minutes to blend flavors.
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