Black Bean and Avocado Frittata

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READY IN: 50mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Saute onion in hot oil in a 12-inch oven-proof skillet over medium-high heat for about 4 minutes, till tender.
  • Remove from heat.
  • Stir in 1/2 can of Rotel tomatoes and the black beans, sprinkle with avocado.
  • Whisk together in bowl eggs, sour cream, salt, pepper and cumin and pour over the avocado/bean mixture in the skillet.
  • Bake at 350 for 20-25 minutes.
  • Sprinkle top with cheddar cheese and bake 5 more minutes or until set.
  • Remove from oven and let stand 5 minutes before serving.
  • Serve with your favorite toppings.
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