You can substitute the bread crumbs with rice.
Serving Size: 1 (133) g
Servings Per Recipe: 12
Calories: 232.3
Calories from Fat 136 g 59 %
Total Fat 15.1 g 23 %
Saturated Fat 5.8 g 29 %
Cholesterol 95.3 mg 31 %
Sodium 92.2 mg 3 %
Total Carbohydrate 3.7 g 1 %
Dietary Fiber 0.4 g 1 %
Sugars 0.9 g 3 %
Protein 19.1 g 38 %