Benito Bean Dip With Zippy Zonya Mexi Mix

Name: Benito Bean Dip With Zippy Zonya Mexi Mix
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 1/4 cups, 5 serving(s)
Ingredients: 5 teaspoons chili powder; 4 teaspoons ground cumin; 1 teaspoon cumin seed (optional); 1/4 teaspoon garlic powder; 1/8 teaspoon black pepper; 1/8 teaspoon cayenne pepper (optional); 1 1/2 cups edamame, measured after cooked and shelled or 15 ounces canned pinto beans, rinsed and drained; 1/3 cup bottled salsa; 1 green onion, cut into 1-inch pieces; 2 tablespoons fresh cilantro leaves; 1/4 teaspoon Mexican seasoning (Zippy Zonya Mexi Seasoning Mix); multi-grain tortilla chips, for dipping

(7)

Recipe by KateL

Entered for safe-keeping. From Heart-Healthy Living by BH&G, Winter 2008.

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READY IN: 20mins

SERVES: 5

YIELD: 1 1/4 cups

UNITS: US

INGREDIENTS

Nutrition

ZIPPY ZONYA MEXI SEASONING MIX (makes 3 Tbsp)
5

teaspoons chili powder
4

teaspoons ground cumin
1

teaspoon cumin seed (optional)
¹⁄₄

teaspoon garlic powder
¹⁄₈

teaspoon black pepper
¹⁄₈

teaspoon cayenne pepper (optional)
BEAN DIP
1 ¹⁄₂

cups edamame, measured after cooked and shelled or 15 ounces canned pinto beans, rinsed and drained
¹⁄₃

cup bottled salsa
1

green onion, cut into 1-inch pieces
2

tablespoons fresh cilantro leaves
¹⁄₄

teaspoon Mexican seasoning (Zippy Zonya Mexi Seasoning Mix)
CHIPS FOR DIPPING
multi-grain tortilla chips, for dipping

DIRECTIONS

PREPARE ZIPPY ZONYA MEXI SEASONING MIX:
Combine all spices listed. (Leftover spice may be stored in a plastic self-sealing bag for up to 1 month.) The bean dip uses 1/4 teaspoon.
PREPARE BEAN DIP:
In a food processor combine edamane, salsa, green onion, cilantro and 1/4 teaspoon Zippy Zonya Mexi Seasoning Mix.
Cover and process until mixture is smooth.
SERVE DIP WITH CHIPS:
Serve with multi-grain tortilla chips.
Store in refrigerator for up to 24 hours.

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