Benito Bean Dip With Zippy Zonya Mexi Mix

Entered for safe-keeping. From Heart-Healthy Living by BH&G, Winter 2008.
- Ready In:
- 20mins
- Serves:
- Yields:
- Units:
Nutrition Information
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ingredients
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ZIPPY ZONYA MEXI SEASONING MIX (makes 3 Tbsp)
- 5 teaspoons chili powder
- 4 teaspoons ground cumin
- 1 teaspoon cumin seed (optional)
- 1⁄4 teaspoon garlic powder
- 1⁄8 teaspoon black pepper
- 1⁄8 teaspoon cayenne pepper (optional)
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BEAN DIP
- 1 1⁄2 cups edamame, measured after cooked and shelled or 15 ounces canned pinto beans, rinsed and drained
- 1⁄3 cup bottled salsa
- 1 green onion, cut into 1-inch pieces
- 2 tablespoons fresh cilantro leaves
- 1⁄4 teaspoon Mexican seasoning (Zippy Zonya Mexi Seasoning Mix)
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CHIPS FOR DIPPING
- multi-grain tortilla chips, for dipping
directions
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PREPARE ZIPPY ZONYA MEXI SEASONING MIX:
- Combine all spices listed. (Leftover spice may be stored in a plastic self-sealing bag for up to 1 month.) The bean dip uses 1/4 teaspoon.
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PREPARE BEAN DIP:
- In a food processor combine edamane, salsa, green onion, cilantro and 1/4 teaspoon Zippy Zonya Mexi Seasoning Mix.
- Cover and process until mixture is smooth.
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SERVE DIP WITH CHIPS:
- Serve with multi-grain tortilla chips.
- Store in refrigerator for up to 24 hours.
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This was good dip that was easy to throw together. I used fresh crushed garlic instead of the powder, and eyeballed the rest of the ingredients. I probably used way more than a 1/4 teaspoon of seasoning, and it did not come out tasting overly seasoned. I also added chopped jalapenos, green onion and cilantro. With the pintos, this tastes like a lighter version of refried beans. The flavor improves a lot when served warm/hot, I thought.
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