Belizean Seafood Soup

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 50mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • First heat oil in a heavy pot, add flour and stir constantly with a whisk until flour is copper in color.
  • Add onions and tomato paste and stir for two to three minutes until onions are a deep golden brown.
  • Add coconut milk, fish stock, thyme and garlic. Mix well, bring to a gentle boil, lower heat and let sauce simmer for ten minutes more.
  • Add potato, cassava, bell pepper and carrots and boil until vegetables are cooked.
  • Add lobster, fish, shrimp and conch and simmer until cooked.
  • While soup is boiling mix grated green plantain with coconut oil, salt and pepper. Form into little dumplings the size of a teaspoon.
  • Add dumplings along with ripe plantain to the soup and bring to a rapid boil for five minutes or until plantains are cooked.
  • Serve hot and enjoy.
Advertisement