Beetroot & Yoghurt Dip

Name: Beetroot & Yoghurt Dip
Prep time: 15 min
Total time: 15 min
Yield: 1 bowl, 10 serving(s)
Ingredients: 450 g beetroots (drained); 1/3 cup low-fat Greek yogurt; 1 garlic clove (crushed); 1 teaspoon cumin; 1 teaspoon hot sauce (Nando's hot peri-peri or a big pinch of chilli powder if you prefer); 1 teaspoon orange rind (finely grated); salt & pepper (to taste)

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Recipe by Catherine Robson

A beautiful neon-purple dip that is healthy, low in fat & most important...yum!!! Has a bit of a heat kick. Serve with celery & carrot sticks for entertaining or swap it for mayo on a salad sandwich.

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READY IN: 15mins

SERVES: 10

YIELD: 1 bowl

UNITS: US

INGREDIENTS

Nutrition

450

g beetroots (drained)
¹⁄₃

cup low-fat Greek yogurt
1

garlic clove (crushed)
1

teaspoon cumin
1

teaspoon hot sauce (Nando's hot peri-peri or a big pinch of chilli powder if you prefer)
1

teaspoon orange rind (finely grated)
salt & pepper (to taste)