Beet Greens and Caramelized Onion Omelet " Easy"

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READY IN: 8mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
  • beet leaf
  • 2
    eggs, free range if you can
  • red pepper (optional)
  • 2
    tablespoons canned chili beans (optional)
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DIRECTIONS

  • Spray pan [non stick pan], caramelize 1 sliced chopped onion, just until tender, no lid.
  • Whisk 2 eggs set aside, salt and pepper.
  • Wash beet greens, roll and scissor ribbons onto onion. Water still on greens gives a touch of moisture. Place lid on pan, cook on low 3 to 8 minute no stems.
  • Use spatula move veggies to side, spray pan.
  • Move veggies back evenly, pour eggs over veggies cook eggs till done. Flip or have broiler on to cook top of eggs under broiler 1 min or so.
  • Healthy, healthy, and so good.
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