Beef Stew (With Broccoli Puree)

MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 5hrs 25mins
SERVES: 8-10
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Toss the onion, carots, celery, and garlic into the food procesor and process until finely chopped, set aside.
  • In a large zipper-lock bag or bowl, toss the beef with flour salt, and pepper until evenly coated.
  • Coat a large nonstick skillet with cooking spray and set it over medium-high heat. When the pan is hot, add the oil, then add half of the beef and brown it onall sides for 3 to 4 minutes. Transger to a large pot. Cook the rest of the beef the same wa and add it to the pot.
  • Add the chopped onion, carrot, celery, and garlic to the skillet, reduce the heat to medium, and cook for 6 to 7 minutes, or until the vegetables begin to soften. Add them to the pot.
  • Add the beef broth, tomatoes and their juice, and the broccoli puree, cover, and bring to a boil, then reduce the heat and simmer 4 hours. Add the potatoes and cook until the meat is very tender and begins to fall apart, 4 1/2 to 5 hours total.
Advertisement