Beef Rogan Josh

photo by mary winecoff

- Ready In:
- 1hr 10mins
- Ingredients:
- 12
- Serves:
-
6
ingredients
- 1 1⁄2 lbs beef sirloin tip, cut into chunks
- 1 yellow onion, finely chopped
- 1 (14 ounce) can diced tomatoes, drained
- 1⁄2 cup plain nonfat yogurt
- 1 tablespoon ground coriander
- 1 tablespoon ground cumin
- 1 teaspoon cayenne
- 1 teaspoon ground turmeric
- 2 teaspoons garam masala
- 4 garlic cloves, minced
- 2 tablespoons ginger, peeled and grated
- 3 tablespoons ghee
directions
- In a large skillet over medium heat, melt 2 T of ghee. Add the garlic, ginger, turmeric, cayenne, coriander and cumin and cook for about 1 minute.
- Increase the heat to medium high and add the beef. Cook for about 5 minutes, stirring frequently.
- Reduce heat to medium and add the onion, continuing to cook and stirring frequently until the onions have softened, about 5 minutes.
- Add the tomatoes and yogurt, stir well and bring mixture to slow boil. Reduce heat to low and simmer about 35-40 minutes, or until beef is very tender.
- In a small separate pan, melt remaining ghee and combine with garam masala. Stir well. Pour over the beef mixture and stir to combine. Serve hot with basmati rice or naan.
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Reviews
-
DELICIOUS!! This was really excellent and I will definitely make it again. The only thing I did differently from the recipe was, on a whim, I threw in the remainder of a package of ground almonds (couple of tablespoons) that I found in my cupboard. This thickened the sauce a little and enhanced the "Indian-ness" of the overall dish.
RECIPE SUBMITTED BY
I'm a bit of health nut, I must admit, but have an incurable sweet-tooth. I spend much of my free time outside, running, yoga-ing, biking, reading, and enjoying music. I love to cook and am always looking for something new, healthy, and gluten free to try.