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Beef or Chicken Teriyaki Stir-Fry

Beef or Chicken Teriyaki Stir-Fry created by kzbhansen

I love stir frys and this one is a good one! The longer you marinade the meat in the teriyaki sauce the better it is.

Ready In:
40mins
Serves:
Units:

ingredients

directions

  • Marinate your beef or chicken for about 5 hours using about 1/2 the bottle of the teriyaki sauce.
  • Put oil in a wok or a frying pan with a cover and heat.
  • Drain the meat from the marinade discarding the marinade and add the meat and garlic to wok.
  • Cook until it is done about 7 minutes.
  • Remove the meat from the wok and wipe out the wok with a paper towel.
  • Add more oil and stir fry the carrots for about 6 minutes.
  • Add the zucchini, crookneck squash, baby corn and mushrooms and stir fry for about 10 minutes.
  • Add the meat back into the wok and stir through and add more teriyaki sauce to taste.
  • Cover and cook for about 5 minutes.
  • Serve over rice.
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RECIPE MADE WITH LOVE BY

@kzbhansen
Contributor
@kzbhansen
Contributor
"I love stir frys and this one is a good one! The longer you marinade the meat in the teriyaki sauce the better it is."
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  1. kzbhansen
    Beef or Chicken Teriyaki Stir-Fry Created by kzbhansen
    Reply
  2. kzbhansen
    Beef or Chicken Teriyaki Stir-Fry Created by kzbhansen
    Reply
  3. kzbhansen
    I love stir frys and this one is a good one! The longer you marinade the meat in the teriyaki sauce the better it is.
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