Beef and Orange Daube
- Ready In:
- 2hrs 30mins
- Ingredients:
- 14
- Serves:
-
8
ingredients
- 4 tablespoons olive oil
- 2 1⁄2 lbs stewing beef, such as chuck steak, cut into bite-sized pieces
- 1 tablespoon all-purpose flour
- 1 bay leaf
- 2 ounces butter
- 3 large onions, finely sliced
- 2 oranges, zest and juice
- 12 anchovies, finely chopped
- 1 1⁄2 cups red wine
- 1 lb chestnut mushrooms, quartered
- 1 1⁄4 quarts vegetable stock, hot
- 1 ounce fresh thyme, finely chopped
- 1 pinch salt
- 1 pinch fresh ground black pepper
directions
- Preheat the oven to 300°F Heat 2 tablespoons of the oil in a large cast-iron pan, toss the meat in the flour, season well with salt and black pepper, then add to the hot oil with the bay leaf and stir.
- Cook, stirring occasionally, for 8–10 minutes, or until the meat is no longer pink, then add the butter and cook for 5 minutes, or until the meat is golden. Remove with a slotted spoon and put to one side.
- Add the remaining oil to the pan, then add the onions and cook over a low heat for 6–8 minutes, or until soft. Add the orange zest, raise the heat a little, then add the orange juice and stir to loosen all the sticky bits from the bottom of the pan.
- Stir in the anchovies, then add the wine and simmer over a high heat for 2 minutes. Stir in the mushrooms, add the stock and thyme, and season with salt and black pepper. Return the steak to the pan, cover with a lid, then put in the oven to cook for 2 hours, or until the meat is meltingly tender.
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RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)