Beautiful Salad

Recipe by Lennie
READY IN: 25mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Note: It is very IMPORTANT that the flowers you eat from the following list be grown without pesticides; as well, do not gather flowers to eat from beside a busy road or highway.
  • Edible flowers list: bergamot, borage, calendula, chicory, clove pinks, dandelion, echinacea, hollyhock, hyssop, lavender, day lilies, nasturtium, pansy, rose, violets; as well, the flowering tops of edible herbs (like chives, rosemary, mint, sage, thyme, etc) can also be eaten.
  • To make salad, combine salad greens, sprouts, berries, raisins, apricots and nuts in a large mixing bowl.
  • In a small bowl, whisk together the oil and vinegar; add salt and black pepper to taste if you wish.
  • Pour over salad and toss well.
  • Arrange mixture on a large shallow serving platter and garnish with the edible flowers; serve immediately.
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