Bea's Shrimp and Green Veggie Stir Fry With Mushrooms

Submitted by queenbeatrice

"A lovely and quick all in one dish. DD and SIL's favourite."

 

• Ready In: 30mins
• Ingredients: 12
• Serves: 4

ingredients

• 4 tablespoons vegetable oil
• 1 tablespoon ginger, minced, separated
• 4 garlic cloves, minced, separated
• 1⁄2 teaspoon onion salt, separated
• 1 lb shrimp, cooked, cleaned
• 2 stalks celery, sliced
• 1 cup broccoli, chopped
• 12 asparagus spears, broken off at soft spot, tallowy ends discarded
• 1 green pepper, chopped
• 2 cups mushrooms, sliced
• 4 large green onions, chopped, white and green parts separated
• 2 heads baby bok choy, chopped

directions

1. Using an electric wok at high setting, heat 2 tbsp oil, ½ tbsp ginger and 2 tbsp garlic, until sizzling.
2. Cook shrimp until heated through, drizzle with ¼ tsp onion salt. Set aside.
3. Clean wok and add 2 tbsp oil, ½ tbsp ginger and 2 tbsp garlic and bring to a sizzle at high heat.
4. Add celery, broccoli, asparagus and green pepper, cook for 5 minutes, stirring occasionally.
5. Toss in the mushrooms and white part of green onions and cook for 3 minutes.
6. Toss in the green part of green onion and the baby bok choy and ¼ tsp onion salt and cook for another 2 minutes.
7. Add cooked shrimp, toss and serve over rice or noodles or by itself.

Reviews

[breezermom]

Wow! With permission from Pink, I used chicken breasts diced up. I had to use a red bell pepper instead of a green, because that is what I had in the house tonight! I also used regular bok choy, because I couldn't find baby bok choy. So I added the white parts of the bok choy with the first veggies. I loved this stir fry because I could taste the flavor of the veggies...nothing hidden by soy sauce in this recipe! Thanks for sharing a stir fry recipe that isn't loaded with sodium.....much appreciated! Made for PRMR tag.

 

[Scoutie]

What a great stir-fry, I didn't change a thing! I can see using chicken or pork in this as well as adding some bean sprouts. Thanks for posting, Pink.