Basic Smoothie

Recipe by GeeWhiz
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 10mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
  • 12
    cup yogurt (any flavor)
  • 12
    cup milk or 1/2 cup juice
  • 12
    cup chopped fruit (fresh or frozen)
  • 1
    teaspoon wheat germ (optional)
  • 12
    cup ice cube (optional)
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DIRECTIONS

  • Mix all together in a blender and serve immediately.
  • The optional wheat germ will not affect the taste or texture but it will give your smoothie an extra health boost.
  • Add the ice cubes if you'd like a thicker or colder drink; more like a slushy, especially with frozen banana/fruit/yogurt.
  • Use up to 1 cup of yogurt for a thicker drink.
  • Other options: 1/2 t vanilla; 1 T honey; 1-2 T powdered sugar, white sugar or Splenda.
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