Basic KERF Recipe or Overnight Oats

"Found this online by Katheats.com like the idea of no cooking and she states "and toppings are endless. Add the toppings the night before or the next morning – either way works. Just don’t put anything in you don’t mind getting soggy (i.e. crunchy cereals)". Time is tough as it soaks overnightOvernight oats are just oats soaked overnight that absorb the liquid you put them in – any kind of liquid you like! The most common mixture is equal parts raw rolled oats, milk and yogurt (I like 1/3 or 1/2 cup of each). You can use any kind of yogurt or milk. Put in the fridge overnight (uncovered or covered, your choice) and let ‘em soak up the liquids."
 
Download
photo by Bonnie G #2 photo by Bonnie G #2
photo by Bonnie G #2
Ready In:
10mins
Ingredients:
7
Yields:
1 bowl
Serves:
1
Advertisement

ingredients

Advertisement

directions

  • Stir everything together in a bowl.
  • Place in fridge overnight.
  • In the morning top with something crunchy and something with healthy fats – like nut butter or nuts.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

Have any thoughts about this recipe? Share it with the community!
Advertisement

RECIPE SUBMITTED BY

<p>As of 6-14-2013 DH will be completing his tour in Trinidad, which has been a wonderful adventure; and returning home to Dayton, WA.&nbsp; We'll miss all our friends and time there, but looking forward to enjoying home life on the ranch for awhile, while we see what the next adventure might bring.</p> 8726453"
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes