Barley, Shiitake, and Spinach Pilaf

Recipe by Aunt Cookie
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READY IN: 1hr 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Add the barley and water to a medium saucepan. Cover and simmer over low heat for approximately 1 hour.
  • Heat a nonstick pan over medium heat. Add both types of oil and saute the onions, stirring occasionally, until brown (about 5-7 minutes).
  • Add garlic and mushrooms; saute for approximately 3 minutes.
  • Add spinach, cooked barley, and sesame seeds; saute for 5 minutes, or until barley is heated through.
  • Season with tamari and cayenne.
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