Barbecue Meatloaf - Delicious and Weight Watchers

READY IN: 45mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 1
    lb 93% lean ground beef
  • 12
    cup barbecue sauce, divided
  • 14
    cup frozen chopped onions, pressed dry
  • 14
    cup Italian seasoned breadcrumbs
  • 2
    large egg whites
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DIRECTIONS

  • Preheat oven to 375°F.
  • Combine meat, 1/4 cup barbecue sauce, onion, breadcrumbs, egg whites, and seasons of your choice in a large bowl; stir well.
  • Shape mixture into a loaf pan. Spread remaining 1/4 cup barbecue sauce over loaf.
  • Bake at 375°F for 40 minutes or until desired degree of doneness.
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