Barbecue Baked Fish
We eat fish (usually fried or grilled) once a week. I don't remember where I found this recipe...I think maybe Southern living, but I adjusted it just a bit. We all liked it for a change of pace from the usual.
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INGREDIENTS
Nutrition- 4 -6
- 1⁄4cup ketchup
- 1⁄4cup barbecue sauce
- 1⁄2teaspoon jamaican jerk spice
- 1⁄4cup margarine
- 2teaspoons balsamic vinegar
- 2teaspoons Worcestershire sauce
- 1⁄2teaspoon Dijon mustard
- 1
- 1⁄8teaspoon dried tarragon
- some cracked black pepper
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DIRECTIONS
- Preheat oven to 400 degrees F.
- Rinse fillets and arrange in a lightly-greased 9 x 13-inch pan.
- Melt margarine in a saucepan.
- Add all of the remaining ingredients to the melted margarine.
- Mix well and stir occasionally for 5-10 minutes.
- Pour mixture over fish fillets.
- Bake 15-18 minutes until fish flakes easily.
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