Bananas Ghana

photo by Galley Wench




- Ready In:
- 30mins
- Ingredients:
- 8
- Serves:
-
8
ingredients
- 8 medium bananas, cut in half lengthwise and then crosswise
- 1⁄4 cup sugar
- 1 teaspoon cinnamon
- 1 cup orange juice
- 3 tablespoons apricot brandy
- 3 tablespoons shredded coconut or 3 tablespoons chopped peanuts
-
Optional garnish
- 1⁄2 cup sour cream (optional) or 1/2 cup low-fat sour cream (optional)
- 1 tablespoon sugar (optional)
directions
- Preheat oven to 350 degrees.
- Combine 1/4 cup of sugar with cinnamon in a shallow bowl. Roll banana pieces in cinnamon sugar and place in a 9 inch ovenproof dish.
- Mix orange juice and brandy together and pour into dish with the bananas.
- Bake 20 minutes, periodically basting the bananas with the juice.
- Remove bananas from oven and sprinkle either coconut or peanuts on top.
- If you like, mix together the sour cream and tablepoon of sugar. Serve on side as an optional garnish.
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Reviews
-
Mmmmmm! We (DH and me) buy between 12 and 15 bananas a week here and usually run out before the week ends. We love bananas because they are good, but also because they are so good for you! This was a wonderful dessert! We used PeachTree Schnapps in place of the brandy. We didn't need ice cream or garnish. We just devoured the bananas with coconut sprinkled on top. YUM YUM!
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I like to give it 10 STARS (guess I'll have to review twice)! A Wonderful dessert! Of the ZWT 2006 tour this is now our favorite. Because there are only two of us, I cut the recipe down to 2 bananas. And to the brandy I added a little additional apricot preserves for a little more sweetness. Served it with ice cream. DH had his with peanut garnish and I had mine with coconut. We fought like kids over the leftovers . . . Definitely a keeper. Thanks SO much for sharing!
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I cut it to two bananas for two of us, and proportionately cut the remaining ingredients. I had to substitute peach liquer, the closest thing to apricot brandy I had on hand. I also served it with vanilla ice cream instead of the sour cream. It was unique and absolutely delicious! Thanks for sharing this one.
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Tweaks
-
Mmmmmm! We (DH and me) buy between 12 and 15 bananas a week here and usually run out before the week ends. We love bananas because they are good, but also because they are so good for you! This was a wonderful dessert! We used PeachTree Schnapps in place of the brandy. We didn't need ice cream or garnish. We just devoured the bananas with coconut sprinkled on top. YUM YUM!
-
I cut it to two bananas for two of us, and proportionately cut the remaining ingredients. I had to substitute peach liquer, the closest thing to apricot brandy I had on hand. I also served it with vanilla ice cream instead of the sour cream. It was unique and absolutely delicious! Thanks for sharing this one.
RECIPE SUBMITTED BY
<p>I come from a long line of wonderful cooks and doing my best to hold up that tradition. My great-grandparents owned a coffee shop; my Nana was also a great cook and started the tradition of baking around the holidays, both cookies and fruitcakes. After she died, now a decade ago, our family decided to continue in her honor. The picture above is my mother's (Chef Hot Pans) dining room table just before we packed up our Christmas cookie trays. More that 20 kinds of cookies, many of which are from 'Zaar recipes. <br /> <br />I myself am an amateur cook with a penchant for ethnic foods and spice. Currently reforming my menu in favor of healthy dishes lower in fat with lots of grains and vegetables. My favorite cuisines are Mexican, Southwestern and North African. <br /> <br /> <br />Some of my favorite public cookbooks include:</p>
<li>ladypit's <a href=http://www.recipezaar.com/mycookbook/book/33588> WW Core Recipes I Have Tried </a> </li>
<p> </p>
<li>shirl(j)831's <a href=http://www.recipezaar.com/mycookbook/book/34888> Can this really be lowfat??? </a> </li>
<p> </p>
<li>julesong's <a href=http://www.recipezaar.com/mycookbook/book/30566> Cooking Light Recipes </a> </li>
<p> </p>
<li>mariposa13's <a href=http://www.recipezaar.com/mycookbook/book/44690> WW & Lowfat Recipes </a> </li>
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